If you’ve been enduring unresolved chronic pain or stress, despite numerous tests and treatments, you’re not alone. One in 1.2 billion people world-wide live with chronic pain.

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There is a solution! Pain Reprocessing Therapy (PRT) is a cutting-edge, evidence-based, mind-body treatment for chronic pain and stress, supporting you to recover from, greatly reduce and even eliminate pain and stress and reclaim your quality of life.  

Pain Reprocessing Therapy is a holistic, mindfulness based approach to address chronic pain by guiding the brain to reevaluate and appropriately respond to signals from the body. This therapeutic method aims to interrupt the continuous cycle of chronic pain and replace with healthy, supportive processes for an enjoyable, stress free life.

Rachel Smart is a Chronic Pain Somaticl Coach and certified Pain Reprocessing Mind-Body Specialist; SIRPA Practitioner; Accredited Clinical Hypnotherapist; Accredited NLP Practitioner, Accredited Life Coach Master and Somatic Mind-Bodyworker

Rachel’s journey includes overcoming 40 years of chronic back pain through PRT.

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Rachel’s training includes hypnotherapy, root cause therapy, Emotional Freedom Technique (EFT), NLP, mindfulness, nature connection, Somatic Bodywork, and offers creative, holistic, nature connective practices she may integrate into the PRT sessions she offers. 

See the About page for more information.

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The sessions provide you with all the empowerment, tools and support you need to transform pain and start enjoying your life.

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Rachel is fully insured, regulated and has regular supervision

PRT is rooted in neuroscience and works where pain originates: the brain. Pain is a danger signal sent to the brain to protect us from harm, such as preventing us walking on a fractured ankle.  However, at times our brains can mistake what are actually safe sensations as dangerous, perpetuating a cycle in the brain that keeps us experiencing pain. Chronic pain is often not structural pain. Instead, is usually Neuroplastic or sometimes called Neural Circuit pain. 

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Links to scientific stories and success stories are listed in our Resources page. 

During your sessions, you will gain valuable self-help tools that will empower you in your daily life to help you live pain-free and experience improved mental and emotional well-being.

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PRT is effective in addressing a range of chronic pain conditions, including but not limited to:

• Back pain

• Neck pain

• Sciatica

• Muscular pain

• Symptoms associated with Fibromyalgia

• Repetitive strain injury

• IBS

• Insomnia

• Headaches and migraine

• Non-physical pain issues such as stress, anxiety, depression, chronic fatigue, OCD

Neuroplastic pain isn’t imaginary. It is a real, felt pain. It can arise due to stressful times or as the result of an old injury.  It is a learned neural pathway. PRT can transform this, unlearning what has been learned and support you to become pain free

PRT uses somatic tracking to deactivate learned neural pathways associated with pain and reconfigure and rewire pain free neural pathways. It teaches your brain new responses to pain signals to enable you to live free from pain.  

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PRT’s development hinges on the latest research into how our brains process and react to pain signals, making it a pioneering approach in pain management. 

• Education about the brain’s role in pain and its potential for reversibility.

• Gathering and reinforcing personalised evidence that supports the brain’s capacity to reverse pain.

• Through Somatic Tracking, attending to and assessing pain sensations with a focus on safety.

• Addressing emotional factors that may contribute to pain.

• Shifting towards positive emotions and sensations.

• Supporting you to start living a whole and happy pain free life