
Welcome! My name is Rachel Smart
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Why I Offer These Pathways
I feel excited to support you transforming chronic pain, stress, anxiety and disconnection, allowing you to feel happy and at home in your body and life.
Life has taken me on a deep journey, through challenges, healing, and transformation. A near-fatal accident, my mother’s recovery from cancer when I was younger and in later life, supporting both my parents to die peacefully, have all shaped my path.
I spent years searching for solutions to chronic pain and disconnection that really work, for myself and to be of service to others. Pain Reprocessing Therapy (PRT) and deep listening to the intelligence of the body and our place in wider nature helped me heal 40 years of chronic back pain.
My Approach
🌿 Pain isn’t just physical—it’s linked to unexpressed emotions, stress & past experiences.
🌿 Your body has the intelligence to heal—it just needs the right support.
🌿 Nature is medicine—reconnecting with the land helps us reconnect with ourselves.
My Work
For 20+ years, I’ve explored mind-body healing, chronic pain recovery and nature-based wisdom. I am a fully certified SIRPA and PRT mind-body Practitioner, offering Compassionate Enquiry, IFS, nature connection and Somatic approaches as part of the healing journey we travel together.
I co-founded the Living Well Centre, a beautiful healing retreat centre in Cornwall, creating space for deep healing for ourselves and our place in the web of life.
I offer
✔️ Pain Reprocessing Therapy (PRT) – A science-backed approach for healing chronic pain
✔️Wellbeing Retreats-Lovingly held transformational retreats in beautiful Cornwall, reforming a healthy relationship to yourself and life.
✔️ Earth-based wisdom teachings– Rediscovering balance and healing through nature connection
Exploring this Pathway Together
✨ Book a Free Discovery call – Explore how this work can support you.
✨ Join a retreat – Time to reconnect, restore & realign.
✨ Join the Living Pathway for seasonal guidance, insights, resources & upcoming events.